Garden Core - The Strength to use all tools all day

Creative ideas

Remember, switch task regularly; divvy into chunks.

Check it out…a Pinky Ball and your feet!

Time to get moving and explore the possibilities.

Get yourself a pole…this was an old fence post:
* dig down 18″
* cement
* you’re ready to get busy with some movement

attaching the Slastix is easy!

Using furniture gliders explore great ways to open up your arms, chest, back and shoulders.